20oz can diced tomatoes
1½ tsp salt
3T tapioca
3T sugar
1½ tsp red wine vinegar
2 stalks celery, diced
4 carrots, sliced
1 onion, diced
2 potatoes, cubed
1 lb stewing beef, trimmed of fat & dice into small pieces
Mix all in a 9"x13" casserole dish. Cover with foil. Bake at 250° for 5 hours.
6 Servings 4 points or 8 Servings at 3 points.
I made this with chicken thighs (my husband has trouble digesting beef) at 350° for 2 hours. I added some yellow squash, diced. The chicken was so tender it fell apart. It has a slightly pleasant sweet taste. My husband loved is as did I. You could cook rice and serve it over rice which would be more points. I will make it in the crock pot next time and there will be a next time. You could add lots of different zero point veggies too.
