My cooking essentials

This is my must have list of panty item:

Splenda Brown Sugar/Splenda Mix
Spelda Baking Sugar/Splenda Mix
Unsweetened apple sauce individual containers
Pureed prunes (baby food)
Sea Salt
Kosher Salt
Red Salt
Minced Garlic
Light Soy Sauce

Brown and Brummel Yogurt Butter Spread
Almond Milk, unsweetened
Mexican Cheese, grated Weight Watcher brand
Greek Yogurt
HyVee Fat Free Cottage Cheese
Egg Beaters

HyVee Salad light dressings, French, 1000 Island
Hellman's Light Mayo

Frozen Vegetables

Smuckers Breakfast Syrup
Hershey's Light Chocolate Sauce
PB2
Honey

Cocoa powder
Oatmeal
Cream of Wheat
Sugar Free Jello mix
Wheat Flour
Rice
Pasta

Balsamic Vinegar
Distilled Vinegar
Apple Cider Vinegar
Ranch Dressing dry mix
Taco dry mix
Chili dry mix
Panko
Reduced Fat Bisquick

Fat Free Refried Beans
Water chestnuts, canned
Bean Spouts, canned
Diced tomatoes, canned
Black beans, canned
Kidney beans, canned
Garbanzo beans, canned
Mandarin Oranges, canned
Mushrooms, canned
Pure Pumpkin, canned
Pineapple, crushed, canned

Reduced Fat Cream of Mushroom Soup
Fat Free Chicken Broth

Weight Watcher Windfall Show Notes

Here are the products I purchased at Wal-Mart today.  I did not deduct coupon value or employee discounts. The YouTube can be seen here: http://youtu.be/YxRtKu6vHGY

Weight Watcher Red Velvet Chocolates $3.48* (3pts per pouch)
Weight Watcher Pecan Crown Chocolates $3.48* (4pts per pouch)
Great Value Pineapple Tidbits, 4 pk $1.88 (0pts)
Great Value Reduced Sodium Chicken Broth 32 oz $1.86
Pillsbury Perfectly Pumpkin Cake Mix $1.12
Skinny Cow Heavenly Crisp Peanut Butter $3.64 (3pts per bar)
Weight Watcher Frozen Yogurt Blueberry Swirl Bars $4.48* (2pts per bar)
Great Value Light Honey Mustard Tangy Dressing 16oz $1.48 (1pt per T)
Thomas Bagel Thins Cinnamon Raisin $2.98 (3pts)
Thomas English Muffins Pumpkin Spice $2.78* (4pts)
Jiff Reduced Fat Peanut Butter 40oz $4.98 (5pts per T)
Jimmy Dean Flatbread Breakfast Sandwiches $6.48 (4pts per sandwich)
Great Value Light Sour Cream 16oz. $1.68 (1pt per 2T)
Quaker Oatmeal Weight Control Packets $2.88 (4pts per pkt)
Smart One Breakfast Wraps $2.88
Sargento Ultra Thin Provolone Cheese $2.98 (1pt per slice)
Great Value Sugar Free Strawberry Preserves 13oz $2.12 (1pt per T)
Great Value Seedless Raisins 6-1oz boxes $1.48 (2pts per box)
Weight Watcher Smoked String Cheese $3.74* (1pt per stick)

*Denotes coupon was used