LilySlim Weight charts

LilySlim Weight charts

Tuesday, September 8, 2015

My cooking essentials

This is my must have list of panty item:

Splenda Brown Sugar/Splenda Mix
Spelda Baking Sugar/Splenda Mix
Unsweetened apple sauce individual containers
Pureed prunes (baby food)
Sea Salt
Kosher Salt
Red Salt
Minced Garlic
Light Soy Sauce

Brown and Brummel Yogurt Butter Spread
Almond Milk, unsweetened
Mexican Cheese, grated Weight Watcher brand
Greek Yogurt
HyVee Fat Free Cottage Cheese
Egg Beaters

HyVee Salad light dressings, French, 1000 Island
Hellman's Light Mayo

Frozen Vegetables

Smuckers Breakfast Syrup
Hershey's Light Chocolate Sauce
PB2
Honey

Cocoa powder
Oatmeal
Cream of Wheat
Sugar Free Jello mix
Wheat Flour
Rice
Pasta

Balsamic Vinegar
Distilled Vinegar
Apple Cider Vinegar
Ranch Dressing dry mix
Taco dry mix
Chili dry mix
Panko
Reduced Fat Bisquick

Fat Free Refried Beans
Water chestnuts, canned
Bean Spouts, canned
Diced tomatoes, canned
Black beans, canned
Kidney beans, canned
Garbanzo beans, canned
Mandarin Oranges, canned
Mushrooms, canned
Pure Pumpkin, canned
Pineapple, crushed, canned

Reduced Fat Cream of Mushroom Soup
Fat Free Chicken Broth

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