I love this muffins. They are easy to make and no one off ingredients. They are dense, moist and delicious. They freeze well. This is a recipe from the late 1980's. I made them then and still make them. They are my favorite! I have used egg substitute, Splenda brown sugar blend and almond milk. They still taste great. They have my mother's seal of approval!
All-Bran Muffins
2 cups all bran cereal (11sp)
1¼ cup unsweetened almond milk (1sp)
2 egg white substitutes (0sp)
1/3 cup Splenda brown sugar blend (25sp)
1/3 cup Splenda brown sugar blend (25sp)
½ shredded carrot (0sp)
1 tsp vanilla (0sp)
½ cup unsweetened applesauce (0sp)
1 cup flour (12sp)
2 tsp baking soda (0sp)
1 tsp cinnamon (0sp)
½ tsp salt (0sp)
½ cup raisins-optional (12sp)
Soak cereal in milk for 10 mins. Mix in remaining ingredients. Bake at 400° for 10 mins. Makes 12 muffins with ¼ cup of batter per muffin. 4 SP w/o raisins, 5 SP w/raisins
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