LilySlim Weight charts

LilySlim Weight charts

Saturday, October 25, 2014

Fake it until you make it show notes




Recipe I will be making tonight.  The potatoes/onions are 5 points based on 4 serving size.  I will weigh my chicken breasts before I serve dinner for the remainder of the points.
http://roxanashomebaking.com/slow-baked-potatoes-and-chicken-skillet-recipe/ 
Review:  This was disappointing.  I cooked it as directed and it was not done.  I wasn't really impressed and threw the whole thing out.  I may try it in the slow cooker.  I think that would be perfect.

Review of Yoplait Greek 100 calorie Apple Pie Yogurt:  I really enjoyed it.  It was a fresh flavor and I think I will try it in the recipe published by Weight Watcher Girl. https://www.youtube.com/watch?v=p3BuIOz01R0&list=PLGydKfiYcHj37KMdZW4U3LH8cC3JTF8Bn&index=93

This is a recipe that was hanging on the wall in the meeting room today.  It sounds wonderful.  I would make it with ground turkey.
 
This is a self serving selfie photo of me in the meeting room.



Sunday, October 19, 2014

Mind Over Food Notes

You Tube episode: http://youtu.be/QrtBO5l7Mzw

Chicken, Rice and Vegetable Skillet Recipe: http://diethood.com/chicken-rice-vegetable-skillet/

My changes to that recipe were, 1 cup Weight Watchers Mexican Shredded cheese instead of Monterey Jack; 2 tablespoonsful of olive oil instead of 3; 12 oz of chicken breast cubed instead of 4 chicken breasts;  Aldi's instant brown rice 1½ cups instead of white rice.

I arrived at 4 servings at 10 points each. 

This was a delicious and filling recipe and I will make it again!  Here is a picture I took with my little ol' camera:

Here are the notes from our Weight Watcher meeting 10/18/14:
 

Sunday, October 12, 2014

Best Deals Magazine

Here is the link to Best Deals Magazine.  I purchased a year's subscription to Weight Watcher's Magazine for less then $4.00.

http://www.bestdealmagazines.com/