LilySlim Weight charts

LilySlim Weight charts

Sunday, November 23, 2014

Weight Watcher Windfall Show Notes


Here are the products I purchased at Wal-Mart today.  I did not deduct coupon value or employee discounts. The YouTube can be seen here: http://youtu.be/YxRtKu6vHGY

Weight Watcher Red Velvet Chocolates $3.48* (3pts per pouch)
Weight Watcher Pecan Crown Chocolates $3.48* (4pts per pouch)
Great Value Pineapple Tidbits, 4 pk $1.88 (0pts)
Great Value Reduced Sodium Chicken Broth 32 oz $1.86
Pillsbury Perfectly Pumpkin Cake Mix $1.12
Skinny Cow Heavenly Crisp Peanut Butter $3.64 (3pts per bar)
Weight Watcher Frozen Yogurt Blueberry Swirl Bars $4.48* (2pts per bar)
Great Value Light Honey Mustard Tangy Dressing 16oz $1.48 (1pt per T)
Thomas Bagel Thins Cinnamon Raisin $2.98 (3pts)
Thomas English Muffins Pumpkin Spice $2.78* (4pts)
Jiff Reduced Fat Peanut Butter 40oz $4.98 (5pts per T)
Jimmy Dean Flatbread Breakfast Sandwiches $6.48 (4pts per sandwich)
Great Value Light Sour Cream 16oz. $1.68 (1pt per 2T)
Quaker Oatmeal Weight Control Packets $2.88 (4pts per pkt)
Smart One Breakfast Wraps $2.88
Sargento Ultra Thin Provolone Cheese $2.98 (1pt per slice)
Great Value Sugar Free Strawberry Preserves 13oz $2.12 (1pt per T)
Great Value Seedless Raisins 6-1oz boxes $1.48 (2pts per box)
Weight Watcher Smoked String Cheese $3.74* (1pt per stick)

*Denotes coupon was used

Saturday, November 22, 2014

Weigh In Show Notes

Yes I did it and actually the total loss is 238.4 pounds.  The numbers moved when I went to take the picture.  So my loss for last week was 2 pounds and the total to date is 60.6 pounds. 
This is what our meeting was about.  We had to test our Thanksgiving meals points knowledge.

These were the recipes that at our Weight Watcher meeting today.  I will be making the Broccoli Cheese Rice this evening for dinner.  My review to come.
This is the time limited newest Fiber One bar, Gingerbread.  It is yum, yum, yummy.  Becky said she found them at Costco.  We do not have a membership to Costco.  I will check out Wal-Mart.
My last video made reference to my Cannibal from the next Island costume.  Here you will see me taking a bite out of one of my dear co-worker.  I have no idea how many Weight Watcher points she was so I didn't write it down. 

God Bless!

Sunday, November 16, 2014

Thanksgiving Dinner and a Stellar Week on Plan

There is so much to be thankful for.  God has blessed me with abundance in every avenue of my life.  Every day is Thanksgiving in my life.  This is my Thanksgiving dinner I made for my wonderful husband and myself.
 
 
Olive Garden Style Pasta e Fagioli Soup
http://www.skinnykitchen.com/recipes/make-olive-gardens-delicious-pasta-fagioli-at-home/

Crustless Pumpkin Pie

 
 http://www.hungry-girl.com/newsletters/raw/1363-hgs-crustless-pumpkin-pie-and-the-meat-swap-411

Turkey Sausage Dressing

http://www.theprettyyouproject.blogspot.com/2013/11/homemade-holiday-sausage-stuffing-2.html

This is my version of the Cranberry Jell-O Salad.  The recipe is below.


This week's Weight Watcher meeting was about taking our activity up a notch and how to sneak it into our everyday activities.




Cranberry Jello Salad

 
Cranberry Jell-O Salad
 
2 pkgs Sugar Free Cranberry Jell-O
2 cups of boiling water
1-20oz can of Pineapple chunks in natural pineapple juice
1-15oz can of Del Monte Mandarin Oranges, no sugar added
1 apple cut into chunks with the skin on
½ cup walnuts, chopped into pieces
1-14 oz can of Jellied Cranberry Sauce
 
Drain juice from pineapple and oranges.  Break up cranberry sauce into small pieces, small enough to dissolve fairly quickly.
 
Pour Jell-O powder into a bowl, pour in boiling water and stir until the powder is dissolved.  Mix in cranberry jelly and stir until most is dissolved into the Jell-O mixture.  Stir in the oranges, pineapple, apple and walnuts. Refrigerate overnight or until firm.  Stir it up before serving and enjoy.  This is so wonderful.
 
I figured 27 points for the entire bowl.  16 points for the jellied cranberries and 11 points for the walnuts.